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This one hour class provides therapeutic exercises designed to help with with strength, balance and range of motion.

This is a warm water pool that is available to be used for seniors in need of therapy or exercise. It is open for all and has a lift to help with getting in the water.

 

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Drop-in for a free trial class!  No reservation needed.

Cost
$6 drop-in fee, can be paid on-site

Dates/Times
Monday, Wednesday
9:15 am – 10:15 am

Location
King’s Swim Academy
Herkner Pool
1315 Madison Ave
Redwood City, CA 94061